It is a process of purifying the whole body to attain proper balance of Vatha, Pitha and Kapha based on the Panchkarma and Swethakarma Treatment. The 15 day package process include Body massage, Snehapanam, Nasyam, Virachanam(Medicated purgative), Snehavasthi, Dhara , Pizhichil, Njavarakizhi, Karnapooranam, Tharpanam, Sirovasthi, Steam Bath, and internal herbal medicines.

The slimming programme includes medicated herbal powder massage and herbal oil massage. Adhering to the specific diet prescribed during the treatment forms one of the essential parts of the programme. Other treatment procedures include medicated steam bath, intake of herbal juices, herbal tea etc. 14, 21 and 28 nights packages are available for this programme.

Through this programme the wear and tear of the body is reduced and the body is eliminated of all toxins. Thus the vital energy of the body called Ojus is improved. This 22 nights package helps in prolonged lifespan, good health, fine complexion, improved intellect, increased power of retention and strength. The various processes include body massages with special oils and herbal juices, Njavaratheppu (massage with rice pudding), Narangakizhi, Kayasekam (massage with medicated oils, decoctions or milk), Snehapanam, Virechana, Ksheeravasthy etc.

The modern day exposes the body and mind to a lot of stress and tension. The stress management programme at Manaltheeram combines Yoga, meditation and Ayurveda therapy in a 14 nights package to help attain a relaxed state of mind. The other steps in the programme are rejuvenation massage, rejuvenation therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines etc.

This 10 nights package includes the following: Herbal face pack, herbal cream massage, massage with special oils, fruit juices and herbal juices, body pack, head pack, steam bath or herbal bath, intake of herbal juices etc. This package helps to bring about the feeling of youth and in improving the skin complexion, the body figure and other factors contributing to beauty.

Ayurveda can cure many causes of unpleasant conditions and diseases, such as migraines, asthma, skin disorders, problems with the spine and joints, allergic conditions and similar. At Manaltheram Ayurveda resort you can have a purely personal programme with an emphasis on your physical and/or psychological problems.

From the moment you arrive, you’ll be welcomed by skilled Ayurvedic doctors who, through pulse reading, a lifestyle consultation, and a detailed questionnaire, identify your unique dosha (body type) and create a personalized treatment plan designed just for you.

Your stay follows a gentle rhythm of restoration, featuring Ayurvedic massages and treatments, as well as daily yoga and meditation sessions, scheduled in the mornings or afternoons, allowing ample time to relax and recharge. Beyond the therapies, the center offers enriching experiences, including Ayurvedic cooking classes, talks on Ayurveda and healing herbs, cultural evenings featuring music and dance, and guided excursions into the lush surroundings.

Before you leave, the head physician meets with you again to provide guidance on how to maintain a healthy and balanced lifestyle at home.

In India, Ayurveda is not a trend but a way of life. A living tradition, thousands of years old, it can be felt in the skilled hands of therapists, in the taste of nourishing meals, and in the deep sense of harmony that stays with you long after you return home.

GARDEN BUNGALOW
The garden bungalows offer a splendid view of the surrounding tropical greenery and are built entirely from natural materials. All rooms have either a double or twin beds, a bathroom with hot water, a ceiling fan and a mosquito net.

SEA-VIEW BUNGALOWS
The sea-view bungalows all offer a view of the ocean, either directly from the room or from the terrace. In this category it is also possible to rent an air-conditioned bungalow. All bungalows are built entirely from natural materials, have either a double or twin beds, a bathroom with hot water, a ceiling fan and a mosquito net.

STANDARD KERALA HOUSE
The Standard Kerala Souse is built out of wood in a traditional southern Indian style, with hand-carved doors and furniture giving it a special appeal. Every house has its own veranda, a bedroom with either a double or twin beds, bath room with hot water, a ceiling fan and a mosquito net.

DELUXE KERALA HOUSE (A/C)
The Deluxe Kerala House is an Indian dream come true. While bigger and more spacious than the standard Kerala house, it is also built out of wood in a traditional southern Indian style, with hand-carved doors and furniture giving it a special appeal. The house is air-conditioned and has a wonderful veranda with sea views, a bedroom with either a double or twin beds and a bathroom with hot water.

DELUXE KERALA SUITE (A/C)
The most luxurious accommodation offered by Manaltheeram is the Deluxe Kerala Suite. It is built out of wood in a traditional southern Indian style, with hand-carved doors and furniture giving it a special appeal. The house is air-conditioned and has a wonderful veranda with exclusive sea views, a living room, a bedroom with either a double or twin beds and a bathroom with hot water.

Manaltheeram lies on the picturesque Malabar Coast in the southern Indian state of Kerala, only 21 kilometres from Trivandrum (Thiruvananthapuram) International Airport from where it can be reached in only 30 minutes. The resort situated right by the sea near the idyllic Indian village of Chowara, far away from the tourist crowds.

Kerala lies near the equator, which makes it a pleasant travel destination year-round.

The year has three seasons:

Summer (March-May)
The average temperature is 30oC, rain is very rare.

Monsoon (June-October)
Humidity increases, with temperatures hovering around 29oC. According to tradition this season is best for Ayurvedic treatments as the climate enhances the treatments and intensifies their effects.

Winter (November – February)
These months are considered the high season due to mild temperatures and a dry climate. Humidity is low, precipitation is rare and the average temperature is a pleasant 24oC.

The package price starts at €135 per person per night in a double room for a 14-night stay during the low season.

All Ayurvedic programs — detox, rejuvenation, weight loss, and anti-stress — are available for shorter or longer durations, tailored to your preferences.

The final price depends on your travel dates, chosen program, room type, and number of travelers. For an exact quote, email This email address is being protected from spambots. You need JavaScript enabled to view it. or call +386 41 445 230.

WHAT IS INCLUDED:

• Accommodation of your choice
• Daily Ayurvedic treatments (2–3 hours/day)
• Three Ayurvedic meals per day (full board) and herbal teas
• Transfer from Trivandrum International Airport (round trip)
• Daily guided yoga and meditation practice (for beginners and advanced)
• Initial (longer), daily, and final consultation by the Ayurvedic doctor
• Ayurvedic preparations and medicines during the program
• Composition of a personal Ayurveda diet menu
• Preparation of a personal therapeutic program
• Demonstration of Ayurvedic cooking, lectures on Ayurveda, herbs, and spices, traditional dance & music performances
• One half-day backwater cruise on a traditional Kerala houseboat (included in 14+ day packages)
• One guided half-day trip around Trivandrum (included in 21+ day packages)
• Tourist tax
  
  

EXTRA FOR YOU:

• Exclusive Zen Zone Discounts
• 15% off during the off-season (June & July)
• 5% off on stays longer than 28 days
• Free cancellation up to 30 days before departure
• No Planning Fees
• 24/7 On-the-Ground Support: by phone or email, or directly on-site from our local team.
• Complimentary travel assistance with flight bookings and entry visa arrangements
• Insider’s Guide to local excursions, artisan markets, and hidden gems
• A pocket brochure with local customs, greetings, and travel etiquette
• Flexible Stay Options: an easy add-on service to extend your stay or combine destinations across India
• Welcome Home Gift

NOT INCLUDED:

• Flight ticket
• Entry visa (20 €)
• Travel and health insurance
• Additional massages, meals, drinks, excursions, or personal expenses outside the package
• Gratuities