Heritance Ayurveda Maha Gedara
from 117,00 €/night

Heritance Ayurveda Maha Gedara is the perfect place to unplug and find your inner peace. This high-end beach resort has everything you need to rest and invigorate your body and mind – luxurious accommodation, professional Ayurvedic treatments, delicious food and attentive staff. A holiday in Maha Gedara's lush green surroundings will refill your batteries and ensure a more pleasant return to your daily life.

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In Maha Gedara you will encounter many unique Sri Lankan customs. Upon arrival, for example, you will light a traditional brass lamp to symbolise a new beginning. In the resort there is also a crafts centre that supports local artisans and introduces guests to local crafts.

The resort is completely devoted to the practice of Ayurveda. In the calming atmosphere of the Ayurveda centre you will enjoy professional Ayurvedic treatments aimed at relieving stress, detoxification, rejuvenation and weight loss. For optimal results Maha Gedara also offers daily yoga and meditation classes led by experienced teachers. The goal of your stay is to achieve harmony between your body, spirit and mind. To that end an Ayurvedic specialist will compile a personalized Ayurvedic programme after consulting with you. In the course of the treatments you will also learn how to continue with your new-found healthy lifestyle after returning home.

The Ayurvedic meals are prepared using only the best local ingredients, with no additives, artificial colouring or animal fat. The resort doesn't serve alcohol, but you can refresh yourself with freshly brewed ginger tea.
Tastefully decorated rooms, a swimming pool and a library with a computer and internet access will ensure a comfortable stay. The resort’s outstanding staff couples their professionalism with a relaxed and friendly brand of hospitality. In the evenings they enjoy chatting to the guests in the lounge, where they will gladly answer any questions.

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Good Reviews Award, HolidayCheck 2016

Tripadvisor Certificate of Excellence

"Best Ayurveda Resort" at the FIT Health and Wellness Award held at ITB 2013

Silver Trophy of the National Green Awards 2016

harmonika

PACKAGE INCLUDES:

  • Accommodation of your choice
  • Daily Ayurvedic treatments (2-2,5 h/day)
  • Ayurvedic vegetarian full board meal
  • Initial, daily and final consultation by the doctor
  • Free medicines during the treatment period
  • Composition of an individual Ayurveda diet menu
  • Yoga (daily) and Meditation (2x per week)

EXTRA FOR YOU:

  • Personal advising from Zen Zone travel experts
  • Free herbal Tea service from 10.00 am – 05.00 pm
  • Ayurveda cooking demonstration
  • A lecture on Ayurveda
  • A lecture on Herbs & Spices

Reviews of Zen Travelers


We had a wonderful time in Sri Lanka! Maha Gedara is a beautiful resort, ayurvedic treatments are fantastic and the food is delicious. The staff is all very friendly. Thank you so much for your personal recommendation and smooth organization.

Tatjana from Grosuplje about Rejuvenation and Detox Program

  • Rejuvenation and detox (1 week or more) Open or Close

    A Panchakarma based program with detoxification and regeneration of the body. It includes Herbal medicines to increase body energy and Immunity while Pinda Sweda (Milk Rice and Herbs Pack) to improve flexibility and stamina. Ayubowan literally means ‘live longer’. This is the concept in the resort with Body & Mind healing through professional Ayurveda Treatments, Yoga & Meditation and Heritance cuisine. “Panchakarma” cleansing treatment methods are the base of this package.

  • Weight Loss (2 weeks or more) Open or Close

    This is a Panchakarma based treatment program which helps to reduce excess body weight. It includes special treatments such as Udwarthana – Herbal Powder massage, Langana – Ayurvedic diet program, Acupuncture and Slimming Tea.

  • Stress relief (2 weeks or more) Open or Close

    A Panchakarma based treatment program with various relaxation treatments. Shirodhara is the main treatment of this package. It also includes Shirolepa – Herbal Head pack, Shirovasti, and Sarvangadhara – Full body oil pouring treatment which helps to overcome stress, anxiety and burnout. Integration of Psychological support, practicing Yoga and Meditation will enhance the establishment of peace in the mind.

  • Tailor made programme Open or Close

    Ayurveda can cure many causes of ailments and diseases, such as migraines, asthma, skin disorders, spine and joint pain, allergies etc. At Maha Gedara Ayurveda resort you can have a custom designed program with an emphasis on your physical and/or psychological health.

  • Tipical Day Open or Close

    On arrival, every guest is welcomed with a foot relaxation therapy. This is followed by a thorough medical checkup, on the basis of which the doctor determines the type of body constitution and prescribes the individual plan of healing with ayurvedic treatments. The plan includes a daily selection of treatments carried out under the watchful eye of trained therapists and doctors specialized in Ayurvedic medicine. Treatments take place in the morning or in the evening, allowing sufficient time for relaxation and other activities.

    7.00 8.00 Daily Yoga
    7.30 9.00 Breakfast
    Dispensing of Morning Medicine
    8.00 12.30 Administration of treatments/therapies as per individual treatment plans. An average of 4 treatments are administered daily.
    12.30 14.00 Lunch
    14.00 17.00 Administration of treatments/therapies as per individual treatment plans and administration of special treatments as recommended by the Chief Doctor
    17.00 18.00
    • Yoga ( 4 times weekly )
    • Ayurveda Cooking demonstration ( once a week )
    • Meditation ( twice a week )
    18.30 20.30 Dinner
    Dispensing of Evening Medicine
    20.30 21.30
    • Introduction to Ayurveda – A lecture by a doctor
    • Herbs & Spices – A lecture by a doctor ( Twice a week )
    • Evening Entertainment (4 times a week ):
      Cultural Show, Oriental music, Flute music,
      Violin Music

    Prior to departure the Chief Doctor will examine the guest and determine Doshas and advice the guests the ways and means of leading a healthy life.

    General

    • Free herbal Tea service from 10.00 am – 05.00 pm.
    • All meals served are Ayurveda food prepared under the supervision of the doctors to suit the western palate.
    • A minimum of 3 doctors are always available at the resort.
    • Treatment plans with times are given to all guests the day before.
    • All treatments are administered with the consent of the guest. All oils and medicines used in the Resort are free from heavy metals and are 100% herbal. All of them are manufactured in reputed herbal companies in Sri Lanka under the supervision & control of experts in the field.

     

  • Accommodation Open or Close

    STANDARD ROOMS
    Standard Rooms have a balcony with sea views where you can relax with a good book or enjoy the sunset. The rooms all have air-conditioning, a ceiling fan, a digital safe, telephone, and laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

    DELUXE ROOMS
    Deluxe Rooms are slightly bigger than the Standard Rooms and have a larger balcony. The rooms all have air-conditioning, a ceiling fan, a digital safe, telephone, and laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

    CORNER LUXURY ROOMS
    The Corner Luxury Rooms offer spectacular views in three directions and an enormous balcony where you can relax before or after your treatments. These rooms measure 79m² and are appointed with a king-sized bed, a daybed and extra chairs, TV, air-conditioning and fan, a digital safe and a telephone. A mini fridge is available on request, as is laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

    SUITES
    Suites are the largest and most luxurious rooms in the resort. Their special draw is the attractive sitting room where you can relax before or after treatments. These rooms are appointed with a king-sized bed, a daybed and extra chairs, TV, air-conditioning and fan, a digital safe and a telephone. A mini fridge is available on request, as is laundry service. In the bathroom you will find a rainshower cabin, hairdryer, bathrobes, free toiletries and calming background music.

  • Location and Weather Open or Close

    Heritace Ayurveda Maha Gedara Resort lies on Sri Lanka's southwest coast, near the idyllic village of Beruwala, some 60 kilometres from the capital city of Colombo. With a car it can be reached in two hours from Colombo or within two and a half hours if you are arriving directly from the airport. 

    Sri Lanka has a tropical climate with a dry and wet season. The monsoon envelops different parts of the island at different times of year, making Sri Lanka the ideal travel destination year-round: once can escape the rain by simply moving to the other side of the island!

    Temperatures remain fairly constant on the southwest coast, home to Maha Gedara, hovering at an average of 25 - 30 oC. The dry and wet season are as follows:

    The dry season promises blue skies from December to March. Maha Gedara bathes in sunshine, with the ocean a mesmerising shade of turquoise.

    The monsoon sweeps the coast from May to August. Occasional short downpours are to be expected, but it is rare for the rain to continue throughout the day. According to tradition this season is best for Ayurvedic treatments as the climate enhances the treatments and intensifies their effects.

  • Rates Open or Close

    The price of the package starts at 117 €/day depending on time of travel, selected program, accommodation and number of travelers.

    For exact pricing details, please contact us with the mentioned details to info@zenzone.travel. We will get back to you as soon as possible.

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